My Approach

I am trained in and primarily use Adlerian Play Therapy in my work with children, teens, and adults. This approach focuses on understanding each individual as a whole and helps clients explore their feelings and behaviors through the communication and act of play.

In addition to Adlerian Play Therapy, I utilize EMDR (Eye Movement Desensitization and Reprocessing) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to support clients who have experienced trauma or stressful events. I continually pursue advanced training, including specialized EMDR certifications with Ana Gómez, to ensure I provide the most effective care.

My background includes experience in school-based individual therapy, group therapy, and both individual and group therapy in private practice. I also regularly consult with other therapists to maintain an ethical and effective practice.

Two blue chairs in Rachel's office

Treatment Approaches

  • Play therapy uses play, the natural language of children, as a tool for communication and healing. I’ve been a Registered Play Therapist™ since 2020 and certified in Adlerian Play Therapy since 2022. Learn more

  • Adlerian Play Therapy is an evidence-based model focused on the whole child, including family, self, school, friendships, and beliefs. It encourages insight and growth through play. Please let me know if you are curious and would like to know more.

  • EMDR (Eye Movement Desensitization and Reprocessing) uses bilateral stimulation to help individuals process traumatic memories. With specialized training, I integrate EMDR into therapy with children and teens. More on EMDR with kids

  • TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) teaches children and teens about trauma, feelings, and coping skills. It helps prepare them to process traumatic events in a safe, structured way.

Who This Helps

I work with children, teens, and families who are navigating a wide range of challenges. Play therapy, EMDR, and TF-CBT can support kids experiencing anxiety, depression, trauma, grief, big life transitions, or behavioral struggles. My goal is to create a safe, supportive space where each child feels understood and equipped with the tools they need to grow, heal, and thrive.

Play is a child’s work and this is not a trivial pursuit.

-Alfred Adler